Protecting your mental health is crucial for overall well-being and quality of life. Here are practical steps you can take to maintain and improve your mental health. 1. Prioritize Self-Care Get Enough Sleep: Aim for 7-9 hours of sleep per night to rejuvenate your mind and body. Eat a Balanced Diet: Nutrition impacts your mental...

Story 1: Ada’s Journey to Advocacy Introduction: Ada’s life was a constant battle with anxiety and depression, leading her to feel isolated and misunderstood. Her turning point came when she discovered our mental health support programs. The Struggle: For years, Ada dealt with overwhelming feelings of anxiety and depression. She often felt like she was...

USADF invites applications from registered African agricultural cooperatives, producer groups, processors, and enterprises for grant financing.  Grants will support solutions that extend your organizations’ own capabilities to increase your revenues, create jobs, improve farmer incomes, and achieve sustainable market-based growth. USADF is accepting applications in the following countries: Burundi, Cote d’Ivoire, DRC, Liberia, Mauritania, Nigeria, Senegal, Tanzania, Uganda, and Zambia Click your country (above)...

The Programme Coordinating Unit (PCU), Office of the Speaker, House of Representatives, is conducting a research project to assess citizens’ expectations of the 10th House of Representatives. You are invited to kindly answer the following questions, which will generally assist us in gaining greater insight into what your expectations are with regards to the 10th...

Talking about mental health can be challenging due to persistent stigmas and misconceptions. However, open, honest conversations are crucial for breaking down these barriers. Here are some strategies to help facilitate these discussions: 1. Educate Yourself Understanding mental health issues is the first step in breaking the stigma. Learn about different mental health conditions, their...

Are you passionate about combating human trafficking and eager to make a difference in your community? If so, we invite you to apply for our upcoming one-day workshop for CTIP (Counter Trafficking in Persons) Youth Ambassadors! As part of our project, “Institutional Strengthening for Anti-Trafficking Efforts: Youth at the Forefront,” we are seeking enthusiastic and...

Global Survivor Council (for VAC Ministerial): Terms of Reference Project Background: The Global Ministerial Conference on Ending Violence Against Children, slated for November 7-8, 2024, in Bogota, Colombia, signifies a pivotal moment in the global campaign against violence affecting children. Co-led by the governments of Colombia and Sweden and organized in collaboration with key entities...

Are you an SDG focused NGO in any of the south-south states? We would like to collaborate with you on development and impact initiatives in the zone through the Office of the Senior Special Assistant to the President on Community Engagement South-South. Do fill in your details using the Link: https://forms.gle/X1FsyKocMu6yjzLb8 Registration deadline is June...

Mental health is an integral part of our overall well-being. It influences how we think, feel, and behave in our daily lives. Despite its importance, mental health is often overlooked and misunderstood. In this post, we will delve into the basics of mental health, its significance, and how it impacts every aspect of our lives....

Maternal and child mortality are critical public health issues, particularly in low- and middle-income countries. Despite global efforts and significant progress, the rates of maternal and child deaths remain high. Addressing these issues requires a multifaceted approach that includes healthcare improvements, education, and community engagement. This blog post explores practical strategies to reduce maternal and...